Students of class 12 Physical Education should refer to MCQ Questions Class 12 Physical Education Test and Measurement in Sports with answers provided here which is an important chapter in Class 12 Physical Education NCERT textbook. These MCQ for Class 12 Physical Education with Answers have been prepared based on the latest CBSE and NCERT syllabus and examination guidelines for Class 12 Physical Education. The following MCQs can help you to practice and get better marks in the upcoming class 12 Physical Education examination

Chapter 6 Test and Measurement in Sports MCQ with Answers Class 12 Physical Education

MCQ Questions Class 12 Physical Education Test and Measurement in Sports provided below have been prepared by expert teachers of grade 12. These objective questions with solutions are expected to come in the upcoming Standard 12 examinations. Learn the below provided MCQ questions to get better marks in examinations.

Question. VO₂ max refers to:
(a) prevent additional swelling and reduce pain
(b) maximum amount of oxygen consumed per minute
(c) promote vasodilation
(d) feel anxious

Question. Changed name of agility is:
(a) power
(b) strength
(c) coordination ability
(d) All of these

Question. Which one of the following is not measured by the 4 × 10 M shuttle run
(a) Speed
(b) Agility
(c) Endurance
(d) All the above

Question. The purpose of push ups is to measure the
(a) Lower body strength
(b) Upper body strength
(c) Endurance insurance
(d) All the above

Question. In which year Rikli and Johns prepared various physical fitness test for senior citizen
(a) 1999
(b) 2000
(c) 2001
(d) 2002

Question. Standing board jump helps to develop ___ muscles.
(a) Back
(b) Lower body
(c) Upper body
(d) Abdominal

Question. The aim of push-ups is to measure……………
(a) body strength
(b) muscular endurance
(c) Both a and (b)
(d) cardiovascular Endurance

Question. For womens what should be height of bench in Harvard step test
(a) 12 inches
(b) 14 inches
(c) 16 inches
(d) 18 inches

Question. Which among the following test is widely used as a normal test to assess flexibility?
(a) Sit and Reach test
(b) Partial curl up test
(c) 50 m dash test
(d) None of the above

Question. Which of the six tests designed by Rikli and Jones for senior citizens is meant to test speed and balance while moving?
(a) Arm curl test
(b) Chair sit and reach test
(c) Eight foot up and go test
(d) To measure acceleration speed

Question. In the standing broad jump, when the athlete lands on the feet after jumping, the achievement is measured as the distance between the…………. and the…….
(a) standing position, toe of the foot
(b) restraining line, heel of the foot
(c) restraining line, toe of the foot
(d) None of the above

Question. Which of the following is a motor fitness test?
(a) 50m standing start
(b) 4 x 10m shuttle run
(c) Partial curl up
(d) All of these

Question. The harvard test was developed by:
(a) Coubertin
(b) Brouha
(c) Sheldon
(d) James

Question. What are main characteristic of the senior citizen fitness test
(a) Safe
(b) Enjoyable
(c) Reliable and meet scientific standard
(d) All of the above

Question. Weight of dumbbell in arm curl test for women is:
(a) 4 lbs
(b) 6 lbs
(c) 8 lbs
(d) 2 lbs

Question. In the back scratch test if the finger tips touch each other then the score will be
(a) Negative
(b) Zero
(c) Positive
(d) None of the above

Question. The rockport test of aerobic fitness test for those having…………. fitness level.
(a) poor
(b) average
(c) good
(d) excellent

Question. AAHPERD stands for
(a) Australian Alliance for Health, Physical education , Recreation and Dance
(b) Australian Alliance for Health, Physical education , Recreation and Dance
(c) American Alliance for Health, Physical Education, Recreation and Dance
(d) None of the above

Question. In the motor fitness test 600 metre run/walk measures ________
(a) Speed and agility
(b) Power
(c) Endurance
(d) All of these

Question. 50m standing start test is used to measure
(a) Motor fitness
(b) Cardiovascular fitness
(c) Fitness of senior citizen
(d) Fitness of senior women’s only

Question. Motor Fitness Test does not include which of the following?
(a) Modified push ups
(b) 400 m shuttle run
(c) Sit and Reach test 
(d) Arm curl test 

Question. Name the test that is also known as Aerobic Fitness test.
(a) Harvard step test
(b) Rockport test
(c) Modified push ups
(d) Standing broad jump 

Question. 12 years old Rahul is under the training for athletics. He wants to take part in a 400m hurdle race. Before starting the coaching, the coach wants to see Rahul’s physical fitness. Which test is best suited for Rahul?
(a) 4 ´ 10m shuttle run
(b) Partial curl up
(c) Eight foot up and go test
(d) Rockport test

Question. Before taking the motor fitness tests, students should do which of the following?
(a) Sleep
(b) Eat
(c) Warm up
(d) Rest 

Question. Which motor quality does a senior citizen, who finds difficulty in tying shoe laces while sitting on a chair lacks?
(a) Lower Body flexibility
(b) Endurance
(c) Muscle power
(d) Upper body flexibility 

Question. Identify the test shown in the image.

(a) Chair sit and reach test
(b) Modified push ups
(c) Eight foot up and go test
(d) Chair stand test 

Question. What is the length of track needed to conduct the Rockport Fitness test?
(a) 200 m
(b) 400 m
(c) 100 m
(d) 500 m

Question.The test shown in the image measures which of the following?

(a) Lower body strength, endurance
(b) Upper body strength, endurance
(c) Explosive leg and arm power
(d) Upper body flexibility and abdominal strength 

Question. Which formula is applied for computation of fitness index?
(a)duration of exerciseX100/5.5 pulse count
(b)duration in minutesX100/5.5 pulse count
(c)duration in secondsX100/5.5 pulse count
(d)duration in secondsX100/2 Xpulse count 

Question. Match the following.

Codes
     A  B  C  D             A  B  C  D
(a) 4  2  1  3         (b) 4  3  2   1
(c) 2  4  3  1          (d) 4  1  2  3 

Question. Ravi’s grandfather is 71 years old and has great difficulty in doing daily chores. He cannot wear his pullover also and has to be helped. Ravi decided to take a functional fitness test. Which of the following test he should take?
(a) Standing broad jump
(b) 50 m walk/run
(c) Back scratch test
(d) Harvard step test 

Question. Match the following.

Codes
A B C D A B C D
(a) 2 1 3 4 (b) 1 4 2 3
(c) 2 4 1 3 (d) 2 3 3 1

Question. Sohan completed the senion citizen test. He is 65 years old and completed two trials of Eight foot up and go test in 4.6 and 3.2 seconds respectively. Based on this case, answer the following question.
The physical fitness of Sohan will be classified as
(a) Extremely poor
(b) Above average
(c) Average
(d) Below average 

Question. Assertion (A) Card  Aiovascular fitness is essential for us to perform aerobic activities.
Reason (R) Aerobic activities can be performed if the heart and the lungs supply
oxygen tissues to the muscle tissues.
Codes
(a) Both A and R are true, but R is not the correct explanation of A
(b) Both A and R are true, and R is the correct explanation of A
(c) A is true, but R is false
(d) A is false, but R is true 

Question. Assertion (A) The Fullerton Functional test can be performed by middle aged people.
Reason (R) The Fullerton functional test helps in early identification of at-risk participants.
Codes
(a) Both A and R are true, but R is not the correct explanation of A
(b) Both A and R are true, and R is the correct explanation of A
(c) A) is true, but R is false
(d) A is false, but R is true