Students of class 12 Physical Education should refer to MCQ Questions Class 12 Physical Education Psychology and Sports with answers provided here which is an important chapter in Class 12 Physical Education NCERT textbook. These MCQ for Class 12 Physical Education with Answers have been prepared based on the latest CBSE and NCERT syllabus and examination guidelines for Class 12 Physical Education. The following MCQs can help you to practice and get better marks in the upcoming class 12 Physical Education examination

Chapter 9 Psychology and Sports MCQ with Answers Class 12 Physical Education

MCQ Questions Class 12 Physical Education Psychology and Sports provided below have been prepared by expert teachers of grade 12. These objective questions with solutions are expected to come in the upcoming Standard 12 examinations. Learn the below provided MCQ questions to get better marks in examinations.

Question. ‘Super compensation’ means
(a) Fatigue
(b) Second wind
(c) Adaptation to load
(d) Oxygen debt.

Question. ‘Fertile Training’ is used best to develop
(a) Flexibility
(b) strength
(c) Endurance
(d) stadium area.

Question. Aerobic fitness is best achieved through
(a) Swimming
(b) Circuit training
(c) Short sprints
(d) Long distance running.

Question. Basic principle of Fartlek training is
(a) Variation in space
(b) Variation in pace
(c) Variation in duration
(d) Variation in place.

Question. ‘Speed play’ is also known as
(a) Weight training
(b) pressure training
(c) fartlek training
(d) interval training.

Question. The actual variables in interval method of training are
(a) Distance, time, repetitions and recovery period
(b) Preparatory, transition and compe­tition period
(c) Distance, transition and recovery period
(d) Force, mass, acceleration.

Question. ‘Active flexibility’ refers to
(a) Muscular stretch without assistance
(b) Muscular stretch with assistance
(c) Stretching at maximum range
(d) None of the above.

Question. Natural motivation is also known as
(a) Intrinsic
(b) self assertion
(c) Self actualization
(d) extrinsic.

Question. ‘Micro cycle’ involves training of
(a) one week
(b) 6-8 weeks
(c) 8-10 weeks
(d) 1-2 weeks.

Question. Who amongst the following introduced the is-kinetic method of training for the development of strength?
(a) Plato
(b) J. J. Parrine
(c) B. P. Coubertin
(d) Jacobson.

Question. The height of the blackboard of hockey goal is
(a) 12 inches
(b) 10 inches
(c) 18 inches
(d) 24 inches.

Question. What term related to growth and development refers to the passing of traits from parents to their offspring?
(a) Puberty
(b) Infancy
(c) Sexuality
(d) Heredity

Question. Overload in sports training relates to when
(a) The oxygen is adequate to supply the need of the body
(b) The-oxygen supplying mechanisms are not able to increase
(c) The intake of oxygen is insufficient to meet the demand
(d) The supply of oxygen is more than required. 

Give one word answers. 

Question. Which branch of psychology deals with the physical fitness of an individual through participation in games and sports?

Question. Which aspect of sports psychology deals with the achievement of effortless concentration?

Fill in the blanks. 

Question. All sort of sports can be recommended to including yoga, trekking and rock climbing.

Question. Sports psychology trains the players to boost their by building a

State true or false. 

Question Positive attitude can play a significant role in motivating a sportsperson.

Question. Teenagers should learn about sex education from social media.

Question. Activities that require cognitive and decisionmaking skills should be introduced to children of 10-12 age group.

We hope the above multiple choice questions for Class 12 Physical Education for Chapter 9 Psychology and Sports provided above with answers based on the latest syllabus and examination guidelines issued by CBSE, NCERT and KVS are really useful for you. Psychology and Sports is an important chapter in Class 12 as it provides very strong understanding about this topic. Students should go through the answers provided for the MCQs after they have themselves solved the questions. All MCQs have been provided with four options for the students to solve. These questions are really useful for benefit of class 12 students. Please go through these and let us know if you have any feedback in the comments section.